I have about five unfinished blog posts and every time I send out a membership post or a newsletter, I feel guilty about neglecting the blog (yes, I’m aware that this is unhelpful and silly… thanks brain!). So in the ultimate blogging cheat, I’m...
In the past few weeks, I’ve had several Mercury Retrograde-style minor injuries: I banged my shin on our open dishwasher door hard enough to cut itI tripped on a log while exploring a graveyard in twilight with my family and have a scratch and several bruises on...
Unlike Keystone Habits, the concept of Thorn Changes is an idea that I’ve never read or heard of anyplace else. I hesitate to say I came up with it, because there’s nothing new under the sun, it’s just something that I’ve noticed in my life...
As my obsession with magical habit formation continues, I find myself spending a lot of time just contemplating the information I’ve been absorbing and trying to identify connections. At the same time, I’ve been experimenting with habit formation in my own...
Those of you who get my newsletter (it’s free, go sign up) were aware that I’ve been dealing with some extended family “stuff” including medical and care taking (everything is OK by the way). We will be back to our regular schedule this week....
I started this series on habits discussing how habits are good because they free up our brains for more interesting and creative stuff. Then I dipped into the idea of good and bad habits, questioning whether — beyond a certain baseline — we can judge...
